The design features a zipped top which can be opened/closed to increase or decrease the amount of filling. After filling we use to check the strength by using each bag with different means. Essential training aid for keeping fit, exercise, boxing, MMA kick boxing, karate, and other martial arts. 1 X 5f t Punch Bag. 1 x Metal Standard Bracket 18 inch long.
1 x Pair of Bag Gloves for the proper protection of knuckles(2 pcs). 1 x Hanging Steel Swivel Chain (4 strands). 1 x Skipping Rope Approx. 1 x Car Hanging Mini Gloves (Miniature Boxing gloves).
1 x A pair of hand wraps. This item is in the category "Sporting Goods\Boxing\Punch Bags & Pads". The seller is "sportsmaster2014" and is located in this country: GB. This item can be shipped to United Kingdom, Germany, Italy, Spain, France.